I've been thinking about coming here and writing but every time I sit down a slight fear sweeps over me. Of what exactly? I'm not completely sure. 

In this moment, I feel like I'm going through a shift. We all shift at some point.

Often more frequently that we choose to pay attention to.

There are always some shifts that slap you on the face a little harder than others. The ones that peak their heads out of a sea of constant emotion and yell MARCO! at the top of their lungs. 

They may not always appear as something violent, make-you-stop-in-your-tracks-BOLD. 

Sometimes these shifts can be as subtle as a breath. Click here to tweet this.

They can be that strange moment when the sadness you were feeling turned into gratitude at the blink of an eye. 

In fact, by the end of this post, I will most likely have shifted into a new space. My fear of sharing my thoughts with you here will have left me and a freedom will have found its way into my heart. 

The shifts are what make us. 
They are what we ride on from point A to point B. They are what create momentum in our lives. And above all us they act as the sail - always choosing, along with our emotions, which direction to take us in next. 

Don't have hate for the shift. Only love and appreciation. In all of its discomfort and sometimes, yes, struggle - the shift, has our best interest at heart. 

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Hello Beautiful One, 
About a year ago, I started creating my own meditations. I use them in my eCourses, coaching and I've made a CD or two. 

When you hop on my mailing list, you get a 10 minute Guided Meditation connecting you to ArchAngel Gabriel. His spirit and message is one of truth. Enjoy the listen!